IMMUNE BOOSTER JUICE

on

 








THE BEST FOODS FOR BOOSTING YOUR IMMUNE SYSTEM

Yogurt | Turmeric | Tulsi Leaves| Star Anise | Garlic| Ginger | Amla | Lemon | Egg Yolks | Orange | Mushrooms | Cashew | Pumpkin Seeds | Chickpeas | 

Citrus Fruits | 

Red Bell Peppers | Broccoli | Garlic | Ginger | Spinach | Yogurt | Almonds | Sunflower Seeds | Turmeric | Green Tea | Papaya | Kiwi | Poultry | Shellfish

 INGREDIENTS

  • 1 Small-Medium Red Beets
  • 3 Large Carrots
  • 1 Inch Fresh Ginger (Skin Removed)
  • 1 Cup Amla ( Cut Into Pieces)
  • Black Paper Powder, Black Salt, Jeera Powder, Chat Masala (As Per Taste)

 

METHOD

  • Gently rinse all juicing ingredients, especially if juicing the peels.
  • Cut beets in wedges. Cut carrots in half or juice whole.
  • Juice all ingredients
  • Strain juice in a bowl.
  • Add  black paper powder, black salt, jeera powder and chat masala as per taste.
  • Mix juice as it will settle.
  • Pour fresh juice over ice to chill.
  • Note : u can add water to balance your taste.

Comments

Post a Comment